Curry-Cranberry Spinach Salad Recipe

Name: Curry-cranberry Spinach Salad Recipe
Total time: 10 min
Yield: 5
Cuisine: Indian

Recipe By Taste Of Home

I sometimes switch up this salad by using dried apricots or pineapple and arugula or other sturdy greens. Trisha Kruse, Eagle, Idaho.

4.8

15 Rating -

Rate

Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Curry-Cranberry Spinach Salad Recipe

1 cup Fresh baby spinach
1/20 cup Pine Nuts
0.60 tablespoon Dried cranberries
1/5 tablespoon Sesame Seeds
1/20 cup Packed brown sugar
1/20 cup Rice vinegar
1/20 cup Olive oil
1/5 tablespoon Soy sauce
0.40 teaspoon Dried minced onion
1/10 teaspoon Curry powder
1/20 teaspoon Salt

Nutrition
value

300

calories per serving

21 g Fat6 g Protein21 g Carbs5 g FiberOther

Current Totals

Fat
21g
Protein
6g
Carbs
21g
Fiber
5g

MacroNutrients

Carbs
21g
Protein
6g
Fiber
5g

Fats

Fat
21g

Vitamins & Minerals

Calcium
177mg
Iron
6mg
Vitamin A
3922mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
224mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
171mg
Manganese
2mg
Phosphorus
136mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home