Cranberry Pecan Spinach Salad Recipe

Recipe By Taste Of Home

I came across this recipe one year when I was looking for a special salad for the holidays. Deb Murata, Carmichael, California.

3.6
21 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Cranberry Pecan Spinach Salad
plan
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ingredients serve

Ingredients for Cranberry Pecan Spinach Salad Recipe

  • 1/2 cup Packed torn fresh spinach
  • 0.06 cup Dried cranberries
  • 0.06 Medium red onion, sliced and separated into rings
  • 0.06 cup Pecan pieces, toasted
  • 0.03 cup Crumbled Blue Cheese
  • 0.03 cup Olive oil
  • 1/4-0.38 tablespoon Red wine vinegar
  • 0.13 Garlic clove, minced
  • As required Salt and pepper
Nutrition
value
150
calories per serving
10 g Fat3 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    3g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    3mg
  • Vitamin A
    2059mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home