Ingredients For Craig's Signature Salmon and Spinach Recipe
0.25 cup Honey
0.33000000000000007 cup Balsamic vinegar
2 teaspoon Olive oil
0.6699999999999999 cup Shallots finely chopped
0.6699999999999999 cup Golden raisins
0.6699999999999999 cup Kalamata olives
15 ounce Baby spinach
Creole seasoning
4 filets Salmon
Nutrition value
343
calories per serving
13 g Fat24 g Protein31 g Carbs4 g FiberOther
Current Totals
13 g Fat
24 g Protein
31 g Carbs
4 g Fiber
MacroNutrients
Carbs
31 g
Protein
24 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
313 mg
Iron
16 mg
Vitamin A
2771 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
137 mg
Vitamin B9
1200 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
153 mg
Manganese
1 mg
Phosphorus
363 mg
Selenium
41 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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