Such a delicacy must be difficult to prepare, right? Not in the case of these chicken breasts rolled around crab and mushrooms. Top with white sauce and swiss cheese, and you have a meal sure to impress.
Ingredients For Crab Stuffed Chicken Breasts Recipe
4 tablespoon Butter, Divided
0.25 cup All purpose flour
1 cup Chicken Broth
0.5 cup Milk
0.25 cup Chopped Onion
1 can Crabmeat drained, flaked and cartilage removed
1 can Sliced mushrooms, drained
0.33333333333333326 cup Crushed saltine crackers
2 tablespoon Minced Fresh Parsley
0.5 teaspoon Salt
1 pinch Ground black pepper
4 Skinless, boneless chicken breast halves
1 cup Shredded swiss cheese
Nutrition value
192
calories per serving
9 g Fat18 g Protein9 g Carbs2 g FiberOther
Current Totals
9 g Fat
18 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
18 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
252 mg
Iron
1 mg
Vitamin A
260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
218 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment