Crab stuffed beef tenderloin takes a tenderloin and fills the center with buttered crab and caramelized onions, then baked to perfection with a black pepper bark.
Ingredients For Crab Stuffed Beef Tenderloin Recipe
1.5 pound Beef tenderloin trimmed of excess fat
1 King crab leg or 2 snow crab legs shelled and meat removed
0.5 cup Caramelized onions
0.25 cup Butter melted
0.25 teaspoon Garlic powder
0.25 teaspoon Garlic powder
2 teaspoon Olive oil
1 tablespoon Fine sea salt
1 tablespoon Finely ground black pepper
Nutrition value
354
calories per serving
14 g Fat52 g Protein3 g Carbs2 g FiberOther
Current Totals
14 g Fat
52 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
52 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
19 mg
Iron
4 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
3 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
309 mg
Selenium
17 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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