I discovered this quiche at a diner during a motorcycle road trip with my husband. It was so amazing, I worked to duplicate it back home. Our family loves the results. Amy Knight, Lake Linden, Michigan.
Ingredients For Crab Quiche with Hollandaise Recipe
Pastry for single crust pie
1 can Crabmeat, drained, flaked and cartilage removed
1 cup Shredded cheddar monterey jack cheese
0.75 cup Frozen asparagus stir fry vegetable blend, thawed
0.25 cup Finely Chopped Onion
3 Large eggs
1 cup Evaporated milk
0.5 teaspoon Salt
0.25 teaspoon Pepper
0.25 teaspoon Seafood Seasoning
0.125 teaspoon Hot pepper sauce
Sauce
3 Large Egg Yolks
1 tablespoon Water
1 tablespoon Lemon juice
0.5 cup Butter, melted
dash Pepper
Nutrition value
132
calories per serving
8 g Fat10 g Protein6 g Carbs4 g FiberOther
Current Totals
8 g Fat
10 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
10 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
108 mg
Iron
2 mg
Vitamin A
63 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
162 mg
Selenium
23 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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