Crab Quiche Bake Recipe

Recipe By Taste Of Home

"On a farm, a hearty breakfast is a given," comments Nancy Robaidek of Krakow, Wisconsin. Loaded with cheese, this satisfying crab casserole is an easy-to-assemble addition to a brunch buffet.

3.9
12 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

6
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Ingredients For Crab Quiche Bake Recipe

Nutrition
value
330
calories per serving
16 g Fat24 g Protein23 g Carbs1 g FiberOther

Current Totals

  • 16 g Fat
  • 24 g Protein
  • 23 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    24 g
  • Fiber
    1 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    426 mg
  • Iron
    3 mg
  • Vitamin A
    50 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    71 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    0 mg
  • Phosphorus
    397 mg
  • Selenium
    43 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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