Ingredients For Crab, Apple And Watercress Salad With Walnut Vinaigrette Recipe
2.5 tablespoon White wine vinegar
1 Small Shallot, Minced
2 teaspoon Dijon mustard
2 tablespoon Walnut oil
2 tablespoon Extra virgin olive oil
Kosher Salt And Freshly Ground Pepper
2 bunch Watercress, thick stems discarded
1 pound Jumbo lump crab, picked over and drained
2 Celery ribs, thinly sliced
0.5 inch 1 granny smith apple, cut into dice
Nutrition value
159
calories per serving
8 g Fat16 g Protein3 g Carbs1 g FiberOther
Current Totals
8 g Fat
16 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
16 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
191 mg
Iron
1 mg
Vitamin A
343 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
3 mcg
Vitamin C
44 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
263 mg
Selenium
34 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment