Couscous Tfaya Recipe

Recipe By Great British Chefs

This chicken couscous dish originates in the city of fes (or fez). Full of warming spices and fragrant saffron, it's finished with a tfaya sauce, which is flavoured with caramelised onions, honey and raisins.

4.9
27 Rating - Rate
Non Vegdiet
1hr 15minstotal

ingredients serves

6
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Ingredients For Couscous Tfaya Recipe

Nutrition
value
558
calories per serving
27 g Fat19 g Protein60 g Carbs6 g FiberOther

Current Totals

  • 27 g Fat
  • 19 g Protein
  • 60 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    60 g
  • Protein
    19 g
  • Fiber
    6 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    197 mg
  • Iron
    11 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    76 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    103 mg
  • Manganese
    2 mg
  • Phosphorus
    316 mg
  • Selenium
    18 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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