Ingredients For Couscous Salad With Honey-Mustard Chicken Recipe
0.75 cup Uncooked couscous
Water
1 cup Seedless red grapes, cut in 1/2
0.25 cup Sliced green onions
0.25 cup Slivered almonds, toasted
2 tablespoon Olive oil
2 teaspoon Grated lemon peel
2 tablespoon Fresh lemon juice
1 teaspoon Salt
0.25 teaspoon Pepper
3 tablespoon Honey
3 tablespoon Dijon mustard
0.25 teaspoon Salt
0.25 teaspoon Pepper
4 Boneless skinless chicken breast halves
Nutrition value
203
calories per serving
13 g Fat4 g Protein17 g Carbs2 g FiberOther
Current Totals
13 g Fat
4 g Protein
17 g Carbs
2 g Fiber
MacroNutrients
Carbs
17 g
Protein
4 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
170 mg
Iron
8 mg
Vitamin A
278 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
139 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment