Couscous Lamb Rack Recipe

Name: Couscous Lamb Rack Recipe
Total time: 55 min
Yield: 2
Cuisine: Moroccan

Recipe By Australia’s Best Recipes

Tasty lamb over a warm couscous salad.

3.6

11 Rating - Rate

Non Vegdiet

55minstotal

25minsPrep

30minsCook

ingredients serves

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Ingredients For Couscous Lamb Rack Recipe

2 Lamb racks small
1 Bacon rashers chopped
1 Onion chopped small
1 Garlic Crushed
1 bunch English spinach shredded
0.33000000000000007 cup Couscous
1.33 cup Boiling water
2 teaspoon Butter
1 tablespoon Wholegrain mustard
2 tablespoon Lemon juice
0.25 cup Light Olive Oil

Nutrition
value

341

calories per serving

33 g Fat5 g Protein6 g Carbs8 g FiberOther

Current Totals

33 g Fat
5 g Protein
6 g Carbs
8 g Fiber

MacroNutrients

Carbs
6 g
Protein
5 g
Fiber
8 g

Fats

Fat
33 g

Vitamins & Minerals

Calcium
145 mg
Iron
6 mg
Vitamin A
3953 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
231 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
165 mg
Manganese
2 mg
Phosphorus
73 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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