This courgette lasagne is a tasty veggie alternative to the meat dinner favourite. Courgettes are so versatile and make this family meal delicious and filling.
6 Courgettes, sliced into long strips using a mandolin
250 gram Tub ricotta
50 gram Cheddar
Nutrition value
84
calories per serving
5 g Fat7 g Protein2 g Carbs3 g FiberOther
Current Totals
5 g Fat
7 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
7 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
145 mg
Iron
2 mg
Vitamin A
281 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
1 mg
Phosphorus
133 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment