Country Recipe

Recipe By Australia’s Best Recipes

Heart warming and delicious, this recipe will have your family coming back for seconds and thirds. This recipe comes from my mother's kitchen and is a great family favourite.

4.5
13 Rating - Rate
Non Vegdiet
1hr 40minstotal
10minsPrep
1hr 30minsCook

ingredients serves

4
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Ingredients For Country Recipe

Nutrition
value
138
calories per serving
6 g Fat9 g Protein11 g Carbs6 g FiberOther

Current Totals

  • 6 g Fat
  • 9 g Protein
  • 11 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    9 g
  • Fiber
    6 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    247 mg
  • Iron
    3 mg
  • Vitamin A
    1804 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    89 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    0 mg
  • Phosphorus
    191 mg
  • Selenium
    14 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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