Country Recipe
Recipe By Australia’s Best Recipes
A super yummy, super easy way to cook steak. You end up with melt in the mouth steak in a rich onion flavoured gravy. Takes almost 2 hours to cook and fills your home with fantastic smells to tantalise the taste buds.
4.4
10 Rating -
Rate
Non Vegdiet
2hr 5minstotal
25minsPrep
1hr 40minsCook
2hr 5m.total
25m.Prep
1hr 40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Country Recipe
- 1/4 kilogram Beef round steak
- 0.06 cup Plain flour
- 1/4 pinch Salt and pepper
- 1/4 pinch Seasoning
Nutrition
value
value
393
calories per serving
18 g Fat57 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat18g
- Protein57g
- Carbs0g
- Fiber0g
MacroNutrients
- Carbs0g
- Protein57g
- Fiber0g
Fats
- Fat18g
Vitamins & Minerals
- Calcium15mg
- Iron6mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B61mg
- Vitamin B95mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium66mg
- Manganese< 1mg
- Phosphorus538mg
- Selenium45mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes