5 pound 1 domestic duckling or 1 3 to 3 1/2 pound broiler fryer chicken, cut up
1 tablespoon Cooking oil
0.75 pound Boneless lean pork, cut into bite size pieces
0.75 pound Boneless lean lamb or beef, cut into bite size pieces
2 Large onions, cut into thin wedges
2 Medium carrots, sliced
3 Cloves garlic, minced
1.25 cup Dry white wine
14.5 ounce 1 can tomatoes, undrained and cut up
2 teaspoon Dried thyme, crushed
1 teaspoon Pepper
0.75 cup Dry bread crumbs
3 tablespoon Margarine or butter, melted
2 tablespoon Snipped parsley
Nutrition value
683
calories per serving
41 g Fat54 g Protein19 g Carbs3 g FiberOther
Current Totals
41 g Fat
54 g Protein
19 g Carbs
3 g Fiber
MacroNutrients
Carbs
19 g
Protein
54 g
Fiber
3 g
Fats
Fat
41 g
Vitamins & Minerals
Calcium
125 mg
Iron
6 mg
Vitamin A
875 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
91 mg
Manganese
1 mg
Phosphorus
552 mg
Selenium
58 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.