This creamy chicken dish, which uses convenient frozen hash browns, pairs tangy mustard with a hint of honey. "Even my little sister, who is a picky eater, comes back for seconds," reports Katie Shea of Brigham City, Utah.
4 cup Cubed fully cooked ham or cubed cooked chicken
1 Package frozen shredded hash brown potatoes
3 cup Frozen sliced carrots, optional
Nutrition value
221
calories per serving
12 g Fat16 g Protein11 g Carbs3 g FiberOther
Current Totals
12 g Fat
16 g Protein
11 g Carbs
3 g Fiber
MacroNutrients
Carbs
11 g
Protein
16 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
123 mg
Iron
5 mg
Vitamin A
1613 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
215 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
