Ingredients For Cornflake crusted chicken drumsticks Recipe
4 skinless chicken drumsticks
170 gram crushed cornflakes
1 egg
0.5 teaspoon pepper
As required Salt
15 milliliter olive oil
2 cherry tomatoes to garnish
Nutrition value
556
calories per serving
10 g Fat10 g Protein107 g Carbs1 g FiberOther
Current Totals
10 g Fat
10 g Protein
107 g Carbs
1 g Fiber
MacroNutrients
Carbs
107 g
Protein
10 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
22 mg
Iron
12 mg
Vitamin A
65 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
131 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
