8 X 2cm thick slices coles bakery stone baked pane di casa loaf
40 gram Butter, Softened
8 Slices coles tasty cheddar
60 gram Pkt coles australian baby rocket
Nutrition value
216
calories per serving
6 g Fat29 g Protein8 g Carbs6 g FiberOther
Current Totals
6 g Fat
29 g Protein
8 g Carbs
6 g Fiber
MacroNutrients
Carbs
8 g
Protein
29 g
Fiber
6 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
72 mg
Iron
3 mg
Vitamin A
814 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
29 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment