Ingredients For Corned Beef And Cabbage Chowder Recipe
1 tablespoon Olive oil
1 Large Onion Chopped
3 Medium carrots diced
1 teaspoon Salt
26 ounce Beef broth
0.25 cup Butter
0.25 cup Flour
2 cup Milk
3 cup Cooked corned beef diced
As required Salt And Pepper To Taste
1 cup Dubliner cheese shredded
0.25 A head of cabbage shredded
Nutrition value
609
calories per serving
33 g Fat59 g Protein15 g Carbs4 g FiberOther
Current Totals
33 g Fat
59 g Protein
15 g Carbs
4 g Fiber
MacroNutrients
Carbs
15 g
Protein
59 g
Fiber
4 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
337 mg
Iron
4 mg
Vitamin A
1253 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
0 mg
Phosphorus
586 mg
Selenium
47 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
