Current Totals
6 g Fat
12 g Protein
14 g Carbs
5 g Fiber
MacroNutrients
Carbs
14 g
Protein
12 g
Fiber
5 g
Fats
Vitamins & Minerals
Calcium
169 mg
Iron
6 mg
Vitamin A
451 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
1 mcg
Vitamin C
26 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
1 mg
Phosphorus
119 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment