Corn Ham And Cheese Bread Roll Recipe

Name: Corn Ham And Cheese Bread Roll Recipe
Total time: 25 min
Yield: 8
Cuisine: Indian

Recipe By Australia’s Best Recipes

Good for a quick lunch.

4.3

21 Rating - Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Corn Ham And Cheese Bread Roll Recipe

8 Bread roll
220 gram Canned corn drained
2 Egg Beaten
4 Slices hamchopped
1 cup Tasty cheese grated
1 Onion Finely Chopped

Nutrition
value

calories per serving

4 g Fat6 g Protein6 g Carbs3 g FiberOther

Current Totals

4 g Fat
6 g Protein
6 g Carbs
3 g Fiber

MacroNutrients

Carbs
6 g
Protein
6 g
Fiber
3 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
122 mg
Iron
1 mg
Vitamin A
132 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
92 mg
Selenium
10 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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