Ingredients For Corn And Scallion Chilaquiles Recipe
1 tablespoon Bacon fat or unsalted butter
6 part Scallions, white and pale green only, finely chopped
1 tablespoon Minced jalapeno chile
2.5 cup Fresh or leftover grilled corn kernels
1 teaspoon Coarse salt
12 Large eggs
3 cup Broken tortilla chips, plus whole chips for serving
2.5 ounce Cotija or any cheese, crumbled into large pieces or grated
sprig Cilantro sprigs, for garnish
Avocado slices, for serving
Nutrition value
247
calories per serving
14 g Fat18 g Protein11 g Carbs5 g FiberOther
Current Totals
14 g Fat
18 g Protein
11 g Carbs
5 g Fiber
MacroNutrients
Carbs
11 g
Protein
18 g
Fiber
5 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
170 mg
Iron
3 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
230 mg
Selenium
43 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
