Corn and Crab Chowder Recipe

Name: Corn And Crab Chowder Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Recipe Girl

All kinds of delicious goodies are in this soup

3.9

12 Rating - Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

ingredients serves

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Ingredients For Corn and Crab Chowder Recipe

16 ounce Frozen white corn, divided
1 cup 2% low fat milk
8 ounce Clam juice
4 tablespoon Sliced green onions, divided
2 teaspoon Minced fresh ginger, divided
2 tablespoon Butter
4 ounce Cooked crabmeat, flaked
As required Salt and pepper, to taste
Oyster crackers, for garnish

Nutrition
value

220

calories per serving

7 g Fat18 g Protein20 g Carbs8 g FiberOther

Current Totals

7 g Fat
18 g Protein
20 g Carbs
8 g Fiber

MacroNutrients

Carbs
20 g
Protein
18 g
Fiber
8 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
226 mg
Iron
3 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
62 mg
Vitamin B9
588 mcg
Vitamin B12
1 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
101 mg
Manganese
0 mg
Phosphorus
251 mg
Selenium
33 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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