Ingredients For Coriander And Chilli Marinated Skewers Recipe
2 Brown onions, chopped
4 Garlic Cloves, Crushed
1 cup Roughly chopped fresh coriander leaves and stems
125 milliliter Fresh lemon juice
125 milliliter Light olive oil or vegetable oil
2 tablespoon Ground coriander
1 tablespoon Garam Masala
1 tablespoon Chilli Flakes
Nutrition value
720
calories per serving
65 g Fat7 g Protein28 g Carbs10 g FiberOther
Current Totals
65 g Fat
7 g Protein
28 g Carbs
10 g Fiber
MacroNutrients
Carbs
28 g
Protein
7 g
Fiber
10 g
Fats
Fat
65 g
Vitamins & Minerals
Calcium
218 mg
Iron
10 mg
Vitamin A
3389 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
73 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
133 mg
Manganese
5 mg
Phosphorus
150 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
