This delicious copycat oriental chicken salad from applebees is made with breaded chicken, cabbage, romaine, sliced almonds, and more tossed in a flavorful asian dressing
Ingredients For Applebees Oriental Chicken Salad Recipe
3 tablespoon Honey
1.5 tablespoon Rice wine vinegar
0.25 cup Mayonnaise
1 teaspoon Dijon mustard
0.1200000000000001 teaspoon Sesame oil
2 Chicken breast
1 Egg
1 cup Milk
1 cup Flour
1 cup Panko
1 teaspoon Salt
0.25 teaspoon Pepper
3 cup Vegetable oil for frying
4 cup Romaine lettuce chopped
0.5 cup Red cabbage chopped
0.5 cup Napa cabbage chopped
1 Carrot shredded
3 tablespoon Sliced almonds
Nutrition value
2097
calories per serving
206 g Fat17 g Protein51 g Carbs8 g FiberOther
Current Totals
206 g Fat
17 g Protein
51 g Carbs
8 g Fiber
MacroNutrients
Carbs
51 g
Protein
17 g
Fiber
8 g
Fats
Fat
206 g
Vitamins & Minerals
Calcium
455 mg
Iron
15 mg
Vitamin A
2530 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
33 mg
Copper
1 mcg
Magnesium
162 mg
Manganese
2 mg
Phosphorus
362 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
