This recipe is a tender, lighter variation of the marinated ginger-sake flank steak my mother used to make. It has a wonderful flavor and aroma. Shawn Solley, Morgantown, West Virginia.
Ingredients For Contest-Winning Grilled Asian Flank Steak Recipe
0.25 cup Worcestershire sauce
0.25 cup Reduced Sodium Soy Sauce
3 tablespoon Honey
1 tablespoon Sesame oil
1 teaspoon Chinese Five Spice Powder
1 teaspoon Minced Garlic
0.5 teaspoon Minced fresh gingerroot
1 Beef flank steak
2 tablespoon Hoisin sauce, warmed
3 Green onions, thinly sliced
1 tablespoon Sesame seeds, toasted, optional
Nutrition value
107
calories per serving
3 g Fat3 g Protein16 g Carbs2 g FiberOther
Current Totals
3 g Fat
3 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
3 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
175 mg
Iron
6 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
110 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment