Columbo Curry Powder Recipe

Recipe By Global Kitchen Travels

What makes french caribbean powder different from the curries you may get on jamaica or trinidad is the inclusion of rice in columbo curry powder.

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Ingredients For Columbo Curry Powder Recipe

Nutrition
value
195
calories per serving
2 g Fat5 g Protein40 g Carbs12 g FiberOther

Current Totals

  • 2 g Fat
  • 5 g Protein
  • 40 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    5 g
  • Fiber
    12 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    221 mg
  • Iron
    6 mg
  • Vitamin A
    867 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    114 mg
  • Manganese
    8 mg
  • Phosphorus
    105 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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