Columbo Curry Powder Recipe
Recipe By Global Kitchen Travels
What makes french caribbean powder different from the curries you may get on jamaica or trinidad is the inclusion of rice in columbo curry powder.
4.7
16 Rating -
Rate
Vegdiet
7minstotal
5minsPrep
2minsCook
7m.total
5m.Prep
2m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Columbo Curry Powder Recipe
- 2 tablespoon Rice
- 1 tablespoon Coriander seed
- 1/2 teaspoon Fenugreek seed
- 1 piece Cinnamon
- 1 teaspoon Cumin seeds
- 1/2 teaspoon Black peppercorns
- 1 Allspice berry
- 1 teaspoon Brown mustard seeds
- 3 Blades of mace
- 3 Green cardamom pods
- 2 Dried red chiles
- 1/2 teaspoon Ground turmeric
Nutrition
value
value
195
calories per serving
2 g Fat5 g Protein40 g Carbs12 g FiberOther
Current Totals
- Fat2g
- Protein5g
- Carbs40g
- Fiber12g
MacroNutrients
- Carbs40g
- Protein5g
- Fiber12g
Fats
- Fat2g
Vitamins & Minerals
- Calcium221mg
- Iron6mg
- Vitamin A867mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium114mg
- Manganese8mg
- Phosphorus105mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Global Kitchen Travels