Ingredients For Cold Season Chicken And Sweet Potato Soup Recipe
2 tablespoon Olive oil, divided, or as needed
4 Medium carrots, chopped
0.5 inch 1 large sweet potato, cut into -s
1 Carton low-sodium chicken broth, divided
1 cup Chopped yellow onion
2 Skinless, boneless chicken breast halves, cubed
2 tablespoon Minced Garlic
3 sprig Fresh thyme
1 sprig Large fresh rosemary
0.25 cup Water, or to taste
Nutrition value
74
calories per serving
5 g Fat2 g Protein5 g Carbs4 g FiberOther
Current Totals
5 g Fat
2 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
30 mg
Iron
1 mg
Vitamin A
1640 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
27 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment