Sweet Potato, Kale, And Chicken Soup Recipe

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Chicken noodle soup gets a flavorful kick from fresh additions like kale and sweet potato in this easy recipe that makes enough to serve a crowd.

4.2
26 Rating -
Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
40minsCook
1hr 30m.total
30m.Prep
40m.Cook
Sweet Potato, Kale, And Chicken Soup
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ingredients serve

Ingredients for Sweet Potato, Kale, And Chicken Soup Recipe

  • 2.50 pound Bone-in chicken thighs
  • As required Salt and ground black pepper
  • 1 tablespoon Canola oil
  • 1 Large yellow onion, chopped
  • 1 Clove garlic, minced
  • 12 cup Chicken Broth
  • 6 Ribs celery, chopped
  • 5 Medium carrots, chopped
  • 2 Medium sweet potatoes, chopped
  • 4 Bay leaves
  • 1.50 teaspoon Ground Thyme
  • 10 ounce Tuscan kale, remove from tough stem and coarsely chopped
  • 1 Package chopped fresh mushrooms
  • 4 cup Uncooked Egg Noodles
Nutrition
value
8332
calories per serving
254 g Fat680 g Protein759 g Carbs70 g FiberOther

Current Totals

  • Fat
    254g
  • Protein
    680g
  • Carbs
    759g
  • Fiber
    70g

MacroNutrients

  • Carbs
    759g
  • Protein
    680g
  • Fiber
    70g

Fats

  • Fat
    254g

Vitamins & Minerals

  • Calcium
    1627mg
  • Iron
    50mg
  • Vitamin A
    16290mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    167mg
  • Vitamin B6
    6mg
  • Vitamin B9
    1016mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    573mg
  • Vitamin E
    18mg
  • Copper
    8mcg
  • Magnesium
    1184mg
  • Manganese
    8mg
  • Phosphorus
    6529mg
  • Selenium
    709mcg
  • Zinc
    46mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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