Ingredients For Cod With Marinated Tomatoes, Polenta, And Spinach Recipe
1 pound Tomatoes, cut into wedges
2 Scallions, Sliced
2 tablespoon Red wine vinegar
0.25 cup Olive oil
Kosher Salt And Black Pepper
1 Clove Garlic, Chopped
Nutrition value
200
calories per serving
17 g Fat4 g Protein6 g Carbs5 g FiberOther
Current Totals
17 g Fat
4 g Protein
6 g Carbs
5 g Fiber
MacroNutrients
Carbs
6 g
Protein
4 g
Fiber
5 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
115 mg
Iron
4 mg
Vitamin A
4283 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
200 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
125 mg
Manganese
2 mg
Phosphorus
64 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment