Coconut Water With Coconut Meat Recipe

Name: Coconut Water With Coconut Meat Recipe
Total time: 5 min
Yield: 4
Cuisine: Indian

Recipe By Slurrp

Coconut Water with Coconut Meat is a refreshing and hydrating drink made from the clear liquid found inside young coconuts. It is packed with electrolytes and nutrients, making it a healthy alternative to sugary drinks. The addition of coconut meat adds a creamy texture and extra flavor to the drink.

4.3

14 Rating - Rate

Non Vegdiet

5minstotal

ingredients serves

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Ingredients For Coconut Water With Coconut Meat Recipe

1 Young Coconut
as per your need Coconut Water
as required Coconut Meat

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Directions : Coconut Water With Coconut Meat Recipe

Cooking Directions

STEP 1.Crack open a young coconut and collect the coconut water.
STEP 2.Scoop out the coconut meat from the coconut and set it aside.
STEP 3.Pour the coconut water into a blender and add the coconut meat.
STEP 4.Blend until smooth and creamy.
STEP 5.Serve chilled and enjoy!

Storage and Serving

Store the coconut water in the refrigerator for up to 3 days.
You can add a squeeze of lime or a sprinkle of mint leaves for extra flavor.
Serve the coconut water with ice cubes for a refreshing twist.

Nutrition
value

383

calories per serving

39 g Fat4 g Protein6 g Carbs10 g FiberOther

Current Totals

39 g Fat
4 g Protein
6 g Carbs
10 g Fiber

MacroNutrients

Carbs
6 g
Protein
4 g
Fiber
10 g

Fats

Fat
39 g

Vitamins & Minerals

Calcium
8 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
1 mg
Phosphorus
63 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.