Coconut Chicken Meatballs Recipe

Recipe By 12 Tomatoes

You know we love a good, ol spaghetti and meatball dinnerbut you also know we like to change things up every now and again with some more unexpected flavor combinations that make for surprising (in a good way), tasty meals. Thats why we whipped up this yummy coconut chicken meatball recipe

4.8
21 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Coconut Chicken Meatballs
plan
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ingredients serve

Ingredients for Coconut Chicken Meatballs Recipe

  • 0.13 Butternut squash, peeled, seeds removed, diced
  • 1/4 tablespoon Olive oil
  • As required Meatballs
  • 0.38 pound Ground chicken
  • 0.13 cup Panko or seasoned breadcrumbs
  • 0.13 cup Parmesan cheese, grated
  • 0.08 cup Fresh cilantro, roughly chopped
  • 0.06 cup White onion, finely chopped
  • 3/4 Cloves garlic, minced
  • 1/4 Large egg
  • 1/2 tablespoon Soy sauce
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • As required Sauce
  • 1/4 can Coconut milk
  • 1/4 cup Low sodium chicken stock
  • 3/4 Cloves garlic, thinly sliced
  • 1/4 Red thai chili, optional, seeds removed, minced
  • 1/4 Lime, zested and juiced
  • 1/2 tablespoon Butter
  • 1/2 tablespoon All purpose flour
  • 0.13 tablespoon Fresh ginger, grated
  • As required Fresh cilantro, garnish
  • As required Kosher salt and freshly ground pepper, to taste
Nutrition
value
663
calories per serving
37 g Fat52 g Protein29 g Carbs5 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    52g
  • Carbs
    29g
  • Fiber
    5g

MacroNutrients

  • Carbs
    29g
  • Protein
    52g
  • Fiber
    5g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    302mg
  • Iron
    6mg
  • Vitamin A
    587mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    3mg
  • Phosphorus
    612mg
  • Selenium
    60mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes