Coconut Water With Coconut Meat Recipe
Recipe By Slurrp
Coconut Water with Coconut Meat is a refreshing and hydrating drink made from the clear liquid found inside young coconuts. It is packed with electrolytes and nutrients, making it a healthy alternative to sugary drinks. The addition of coconut meat adds a creamy texture and extra flavor to the drink.
4.3
14 Rating -
Rate
Non Vegdiet
5minstotal
5m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Coconut Water With Coconut Meat Recipe
- 1/4 Young Coconut
- as per your need Coconut Water
- as required Coconut Meat
Directions: Coconut Water With Coconut Meat Recipe
Cooking Directions
- STEP 1.Crack open a young coconut and collect the coconut water.
- STEP 2.Scoop out the coconut meat from the coconut and set it aside.
- STEP 3.Pour the coconut water into a blender and add the coconut meat.
- STEP 4.Blend until smooth and creamy.
- STEP 5.Serve chilled and enjoy!
Cooking Tips
Storage and Serving
- Store the coconut water in the refrigerator for up to 3 days.
- You can add a squeeze of lime or a sprinkle of mint leaves for extra flavor.
- Serve the coconut water with ice cubes for a refreshing twist.
Nutrition
value
value
383
calories per serving
39 g Fat4 g Protein6 g Carbs10 g FiberOther
Current Totals
- Fat39g
- Protein4g
- Carbs6g
- Fiber10g
MacroNutrients
- Carbs6g
- Protein4g
- Fiber10g
Fats
- Fat39g
Vitamins & Minerals
- Calcium8mg
- Iron1mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus63mg
- Selenium0mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp