Healthy and delicious vegan coconut tahini granola with big crunchy clusters and a slightly sweet flavor is perfect for topping yogurt or snacking on by the handful (vegan, gluten-free).
Ingredients For Vegan Coconut Tahini Granola Recipe
2 cup Rolled oats
0.5 cup Unsweetened shredded coconut
0.25 teaspoon Sea salt
0.25 cup Maple syrup
0.25 cup Tahini
1 tablespoon Coconut oil, melted
Nutrition value
449
calories per serving
23 g Fat8 g Protein49 g Carbs9 g FiberOther
Current Totals
23 g Fat
8 g Protein
49 g Carbs
9 g Fiber
MacroNutrients
Carbs
49 g
Protein
8 g
Fiber
9 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
176 mg
Iron
12 mg
Vitamin A
399 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
1 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
0 mg
Phosphorus
267 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
