Ingredients For Coconut Strawberry Phyllo Cones Recipe
4 Sheets Phyllo Dough
1 cup Cold fat free milk
0.5 teaspoon Coconut extract
1 Package instant vanilla pudding mix
0.33333333333333326 cup Sweetened shredded coconut, finely chopped
0.5 cup Reduced fat whipped topping
6 Fresh strawberries, divided
Nutrition value
496
calories per serving
7 g Fat8 g Protein97 g Carbs6 g FiberOther
Current Totals
7 g Fat
8 g Protein
97 g Carbs
6 g Fiber
MacroNutrients
Carbs
97 g
Protein
8 g
Fiber
6 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
74 mg
Iron
29 mg
Vitamin A
0 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
23 mcg
Vitamin B12
4 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
195 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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