I'm so excited about this pie, because, well i love coconut and i love pie! so after testing this out several times to get it just right, i'm thrilled to share this recipe!.
6 ounce whole reduced fat or gluten free graham crackers, about 4
2 tablespoon raw sugar
3 tablespoon whipped butter
3 tablespoon sweetened shredded coconut
1 teaspoon Gelatin
12.3 ounce package organic silken tofu, firm
0.25 cup milk of choice, I used plain unsweetened coconut milk
0.5 cup cream of coconut such as coco lopez
1 tablespoon sweetened shredded coconut
flakes Optional topping: toasted coconut
Nutrition value
130
calories per serving
9 g Fat4 g Protein7 g Carbs2 g FiberOther
Current Totals
9 g Fat
4 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
4 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
74 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
46 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
