Ingredients For Coconut Milk Raspberry Smoothie Recipe
2 cup Coconut milk
2 tablespoon Coconut oil
0.5 cup Raspberries, frozen
2 Medium banana
1 tablespoon Honey
Nutrition value
428
calories per serving
34 g Fat5 g Protein25 g Carbs11 g FiberOther
Current Totals
34 g Fat
5 g Protein
25 g Carbs
11 g Fiber
MacroNutrients
Carbs
25 g
Protein
5 g
Fiber
11 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
57 mg
Iron
3 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
100 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
