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Mixed Berry Smoothie Recipe

Recipe By Gal On A Mission

A refreshing and delicious mixed berry smoothie recipe Perfect for a midnight snack or for breakfast

4.4
11 Rating -
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5minstotal
5minsPrep
5m.total
5m.Prep
Mixed Berry Smoothie
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ingredients serve

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Ingredients for Mixed Berry Smoothie Recipe

  • 1/2 cup Milk
  • 1/2 cup Frozen raspberries
  • 1/2 cup Frozen mixed berries
  • 1/2 Banana peeled and diced into chunks
  • As required Honey optional, if need to be sweeter
Nutrition
value
246
calories per serving
9 g Fat6 g Protein35 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    6g
  • Carbs
    35g
  • Fiber
    6g

MacroNutrients

  • Carbs
    35g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    179mg
  • Iron
    < 1mg
  • Vitamin A
    45mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    147mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gal On A Mission