Coconut Curry Cashew Popcorn Recipe

Name: Coconut Curry Cashew Popcorn Recipe
Total time: 30 min
Yield: 1
Cuisine: American

Recipe By EatingWell

Skip flavored packaged popcorn that can be loaded with salt and calories. This healthy popcorn snack incorporates nuts to help keep you full longer.

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30minstotal

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Ingredients For Coconut Curry Cashew Popcorn Recipe

2 cup Air popped popcorn
Olive Oil Cooking Spray
2 tablespoon Cashews
2 tablespoon Toasted Coconut Flakes
0.25 teaspoon Curry powder

Nutrition
value

270

calories per serving

24 g Fat6 g Protein9 g Carbs4 g FiberOther

Current Totals

24 g Fat
6 g Protein
9 g Carbs
4 g Fiber

MacroNutrients

Carbs
9 g
Protein
6 g
Fiber
4 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
11 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
155 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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