My granddaughter shared these baked turkey strips with me. With a plum dipping sauce, they're just the thing for a light supper. Agnes Ward, Stratford, Ontario.
Ingredients For Coconut-Crusted Turkey Strips Recipe
2 Large egg whites
2 teaspoon Sesame oil
0.5 cup Sweetened shredded coconut, toasted
0.5 cup Dry Bread Crumbs
2 tablespoon Sesame seeds, toasted
0.5 teaspoon Salt
1.5 pound Turkey breast tenderloins, cut into 1/2 inch strips
Cooking spray
Dipping sauce
0.5 cup Plum sauce
0.33333333333333326 cup Unsweetened pineapple juice
1.5 teaspoon Prepared Mustard
1 teaspoon Cornstarch
Nutrition value
349
calories per serving
19 g Fat31 g Protein13 g Carbs3 g FiberOther
Current Totals
19 g Fat
31 g Protein
13 g Carbs
3 g Fiber
MacroNutrients
Carbs
13 g
Protein
31 g
Fiber
3 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
152 mg
Iron
3 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
304 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment