This is a pretty darn tasty dish that uses as much veggie and protein as pasta, thereby making it a little bit lighter. It is also not sauced pasta in the traditional sense and instead uses a little coconut milk to keep is moist. I love it.
Ingredients For Coconut Chicken And Squash Pasta Recipe
1 Bone in skin on chicken breast
2 cup Butternut squash
1.5 cup Bow ties
2 tablespoon Coconut oil
1 Large leek, green top removed
4 Cloves garlic
0.5 can Coconut milk
As required Sea salt and pepper to taste
Nutrition value
134
calories per serving
8 g Fat< 1 g Protein12 g Carbs3 g FiberOther
Current Totals
8 g Fat
< 1 g Protein
12 g Carbs
3 g Fiber
MacroNutrients
Carbs
12 g
Protein
1 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
47 mg
Iron
1 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
4 mg
Phosphorus
14 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
