Coconut Summer Squash Soup Recipe
Recipe By Better Homes and Gardens
If you like a bit more kick, opt for madras curry powder rather than traditional in this summer squash soup.
3.5
20 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Coconut Summer Squash Soup Recipe
- 0.08 cup Finely chopped yellow onion
- 0.33 tablespoon Finely chopped fresh ginger
- 0.33 tablespoon Vegetable oil
- 0.17 teaspoon Madras curry powder or curry powder
- 0.17 teaspoon Ground turmeric
- 0.17 teaspoon Salt
- 0.33 pound Yellow summer squash, chopped
- 0.42 cup Reduced sodium chicken broth
- 0.17 Medium yellow or orange sweet pepper, chopped
- 2.33 ounce 1 can unsweetened light coconut milk
- 0.17 Lime juiced
- As required Plain yogurt
- As required Toasted unsweetened coconut chips
Nutrition
value
value
410
calories per serving
35 g Fat17 g Protein7 g Carbs8 g FiberOther
Current Totals
- Fat35g
- Protein17g
- Carbs7g
- Fiber8g
MacroNutrients
- Carbs7g
- Protein17g
- Fiber8g
Fats
- Fat35g
Vitamins & Minerals
- Calcium24mg
- Iron2mg
- Vitamin A184mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus141mg
- Selenium13mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens