Coconut Ginger and Butternut Squash Soup Recipe

Name: Coconut Ginger And Butternut Squash Soup Recipe
Total time: 60 min
Yield: 4
Cuisine: American

Recipe By Cookr

A coconut, ginger and butternut squash soup recipe.

4.1

15 Rating -

Rate

Non Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

Coconut Ginger and Butternut Squash Soup

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Ingredients for Coconut Ginger and Butternut Squash Soup Recipe

2.63 pound Butternut squash halved lengthwise and seeded
1/4 cup Low sodium chicken broth
1/4 cup Light or regular canned coconut milk
0.13 teaspoon Freshly minced ginger
pinch Pinch of cinnamon
As required Salt and pepper to taste

Nutrition
value

740

calories per serving

29 g Fat10 g Protein86 g Carbs4 g FiberOther

Current Totals

Fat
29g
Protein
10g
Carbs
86g
Fiber
4g

MacroNutrients

Carbs
86g
Protein
10g
Fiber
4g

Fats

Fat
29g

Vitamins & Minerals

Calcium
102mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr