Ingredients For Coconut Almond Chia Seed Pudding Recipe
2 cup Vanilla almond milk
0.5 cup Chia seeds
0.25 cup Sweetened Shredded Coconut
0.25 cup Toasted Slivered Almonds
Nutrition value
1148
calories per serving
108 g Fat32 g Protein12 g Carbs24 g FiberOther
Current Totals
108 g Fat
32 g Protein
12 g Carbs
24 g Fiber
MacroNutrients
Carbs
12 g
Protein
32 g
Fiber
24 g
Fats
Fat
108 g
Vitamins & Minerals
Calcium
388 mg
Iron
8 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
44 mg
Copper
2 mcg
Magnesium
544 mg
Manganese
4 mg
Phosphorus
772 mg
Selenium
7 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
