Chia And Coconut Pudding Recipe
Recipe By Taste
Indulge in a taste of tropical paradise with this mouth-watering coconuty dessert containing healthy chia seeds.
4.4
22 Rating -
Rate
Vegdiet
4hr 5minstotal
4hr 5minsPrep
4hr 5m.total
4hr 5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chia And Coconut Pudding Recipe
- 200 gram Can organic lite coconut cream
- 40 milliliter Honey
- 0.17 cup Bioglan superfoods chia seeds
- As required Blueberries, to serve
Nutrition
value
value
974
calories per serving
86 g Fat13 g Protein40 g Carbs21 g FiberOther
Current Totals
- Fat86g
- Protein13g
- Carbs40g
- Fiber21g
MacroNutrients
- Carbs40g
- Protein13g
- Fiber21g
Fats
- Fat86g
Vitamins & Minerals
- Calcium478mg
- Iron29mg
- Vitamin A6mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium128mg
- Manganese1mg
- Phosphorus429mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste