Chicken Salad Recipe

Name: Chicken Salad Recipe
Total time: 15 min
Yield: 12
Cuisine: North American

Recipe By I Food Real

Clean eating chicken recipes focused on wholesome ingredients these healthy chicken recipes are loaded with flavor and family friendly.

4.8

12 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Chicken Salad Recipe

1 pound 3 cups cooked chicken, cubed
0.75 cup 3 large celery stalks, diced
0.25 cup Red onion finely chopped
0.25 cup Parsley or dill finely chopped
1 cup Pecans, almonds or cashews
0.5 cup Plain yogurt 2+% fat
0.25 cup Mayo i used avocado oil mayo
2 teaspoon Dijon mustard
1 teaspoon Any vinegar except balsamic
0.5 teaspoon Salt
As required Ground black pepper to taste

Nutrition
value

192

calories per serving

16 g Fat9 g Protein5 g Carbs3 g FiberOther

Current Totals

16 g Fat
9 g Protein
5 g Carbs
3 g Fiber

MacroNutrients

Carbs
5 g
Protein
9 g
Fiber
3 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
83 mg
Iron
2 mg
Vitamin A
86 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
127 mg
Selenium
10 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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