Claypot Beef Fillet Recipe

Name: Claypot Beef Fillet Recipe
Total time: 80 min
Yield: 2
Cuisine: British

Recipe By Great British Chefs

Jeremy pang's claypot beef fillet recipe is cooked with heady flavours of oyster sauce, soy and ginger for a stunning sharing dish for two.

4.7

28 Rating - Rate

Non Vegdiet

1hr 20minstotal

ingredients serves

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Ingredients For Claypot Beef Fillet Recipe

300 gram Beef fillet
1 Spring onion
0.5 Knob of ginger
3 Chinese garlic sprouts
1.5 tablespoon Vegetable oil
1 Free range egg yolk
1 tablespoon Shaoxing Wine
0.25 teaspoon Sugar
0.25 teaspoon Salt
0.5 teaspoon Sesame oil
1 pinch Five Spice Powder
1 teaspoon Cornflour
0.5 tablespoon Light soy sauce
2 tablespoon Oyster Sauce
0.25 teaspoon Sugar
0.25 teaspoon Dark soy sauce

Nutrition
value

577

calories per serving

40 g Fat39 g Protein14 g Carbs8 g FiberOther

Current Totals

40 g Fat
39 g Protein
14 g Carbs
8 g Fiber

MacroNutrients

Carbs
14 g
Protein
39 g
Fiber
8 g

Fats

Fat
40 g

Vitamins & Minerals

Calcium
117 mg
Iron
7 mg
Vitamin A
73 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
80 mg
Manganese
0 mg
Phosphorus
590 mg
Selenium
28 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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