Ingredients For Classic Italian Tomato Soup Recipe
2 Tomato cubed large
1 Carrot coarsely grated large
1 teaspoon Basil dried
1 tablespoon Oregano dried
1 Massel vegetable stock cube
1 tablespoon Coconut sugar
0.5 teaspoon Basil dried
0.5 teaspoon Chilli Powder
0.25 cup Fresh orange juice
0.5 Passata
2 tablespoon Tomato paste
450 milliliter Water
1 dash Olive oil
0.5 teaspoon Sea salt
1 cup Soy cream whipped
1 Onion medium
1 dash Sunflower oil
0.5 teaspoon Turmeric ground
Nutrition value
222
calories per serving
7 g Fat6 g Protein31 g Carbs12 g FiberOther
Current Totals
7 g Fat
6 g Protein
31 g Carbs
12 g Fiber
MacroNutrients
Carbs
31 g
Protein
6 g
Fiber
12 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
263 mg
Iron
8 mg
Vitamin A
3126 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
113 mcg
Vitamin B12
0 mcg
Vitamin C
97 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
116 mg
Manganese
1 mg
Phosphorus
140 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
