My family loves stir-fries, and I love them even more because they are healthy and easy to prepare. I’ve been making this recipe for years. —Sherri Melotik, Oak Creek, Wisconsin.
1 pound Beef top sirloin steak, cut into 1/2 inch pieces
2 tablespoon Canola Oil, Divided
8 inch Green onions, cut into 1 lengths
0.6666666666666665 cup Lightly salted cashews
2 Garlic Cloves, Minced
Hot cooked rice
Nutrition value
434
calories per serving
23 g Fat38 g Protein14 g Carbs2 g FiberOther
Current Totals
23 g Fat
38 g Protein
14 g Carbs
2 g Fiber
MacroNutrients
Carbs
14 g
Protein
38 g
Fiber
2 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
49 mg
Iron
5 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
2 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
123 mg
Manganese
1 mg
Phosphorus
440 mg
Selenium
51 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
